Run Your First Race
Want to run your first 5k, 10k, half or full marathon? Not sure where to get started? Want a customized running plan along with the support of someone who has been there? I've got the plan for you!
I can help you set and stick to a running schedule that will get you across the finish line!
I can help you understand how to build up your weekly runs so you can finish your first half or full marathon safely without injuries.
I can help you understand what and when to eat for you long runs.
I can keep you motivated and on track when getting started with running.