I had one very ripe banana and there is nothing I like better then baking with a super ripe banana!


Make one flax egg (set aside and pre-heat oven to 350)


Mash up:

1 med sweet potato cooked, cooled, and peeled. (next time you are cooking sweet potatoes make and extra one!)

1 very ripe (brown) medium banana


Then Mix in:

½ cup whole wheat flour

1 teaspoon pumpkin pie spice

1 tablespoon cinnamon

1 teaspoon baking soda

¼ cup non-dairy milk (almond, soy, cashew)

1 tsp. vanilla extract

2 tablespoons Real Maple Syrup

Optional add in’s raisins and pecans or walnuts!


Add flax egg to mixture in place in a parchment paper lined 8X8 baking pan.


Bake for 25-30 minutes or until toothpick inserted comes out clean