Upcoming Events

Empower U Pod's june meet up Saturday June 9 6pm

Sunset Beach Potluck! Dishes with no animal products and minimal sugar and oil required. Bring  beach chair and your favorite beach games. E-mail empoweruhealthcoaching@gmail.com for more details. 

The Empower U Pod was established through the nonprofit organization PlantPure Communities. 
The mission of PlantPure Communities is to build stronger, healthier, and more sustainable communities. This is being accomplished through a wide range of research, policy, and program activities and working with local nonprofits, businesses, governments, hospitals and other health-related organizations, faith-based groups, and other community organizations.

Be part of the movement! Join us for our monthly meeting! 
We will meet and discuss current action items that have been put in place by Nelson Campbell. Enjoy good food and conversation with like-minded people.

Learn more about my Pod and PlantPure Communities



 

Here is a list of my favorite websites and books to get great recipes and learn more about how a Plant-Based Diet.

Let me know if you have any questions!

-Enjoy!

Web sites 

T. Colin Campbell Center For Nutrition Studies

Engine2 Plant Strong

PlantPure

Physicians Committee for Responsible Medicine 

NutritionFacts.org The Latest in Nutrition Related Research

Nutritiously-Healthy Plant-Based Eating

FatFree Vegan Kitchen

Places To connect

Empower U Pod of Fort Myers

aPlantBasedDiet.org-Facebook Home Page

PlantPure Communities

Setting Out to Empower You-Facebook Home Page

books

The China Study T. Colin Campbell, PDH & Thomas M. Campbell II, MD

Whole, T. Colin Campbell, PHD

Health Eating Healthy World, J. Morris Hicks

Prevent and Reverse Heart Disease, Caldwell B. Esselstyn, Jr., MD

The PlantPure Nation Cookbook, Kim Campbell

The China Study Solution, Thomas Campbell, MD

How Not to Die, Michael Greger, MD